Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Tuscan Casserole - 4 W.w. Points Recipe
    Lost? Site Map

    Tuscan Casserole - 4 W.w. Points

    Tuscan Casserole - 4 W.w. Points. Photo by *Parsley*

    1/1 Photo of Tuscan Casserole - 4 W.w. Points

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    KelBel's Note:

    This is a delicious, light meal or side dish. Any dark green, such as kale or escarole, can be substituted for spinach. From weightwatchers.com

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oven to 350°F Line 9 x 9-inch pan with aluminum foil. In bowl combine beans, spinach, ricotta, egg substitute, salt and pepper.
    2. 2
      In nonstick skillet over medium-high heat, heat olive oil. Add onion, garlic and mushrooms. Cook until mushrooms are almost dry and begin to brown, 10 minutes. Add to bean mixture. Spoon into pan and even out top.
    3. 3
      Sprinkle bread crumbs over mixture; top with cheese. Bake until topping is toasted and spinach is warmed through, 25 minutes. Let stand 10 minutes before serving.

    Ratings & Reviews:

    • on August 01, 2006

      45

      This is a hearty casserole side dish that I served with baked flounder. As a side dish, I'd say it is more like 8 servings (and therefore less points. Woo-hoo!). Nice flavor, I think it would be a perfect cold weather side dish or light meal. I couldn't find canellini beans anywhere so I went with Great Northern.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 15, 2007

      35

      I think this had really good flavor, but I had problems with it being dry. I used about 2 cups fresh spinach (because I had some) and maybe it didn't provide as much moisture as was needed. Like I said though, we really enjoyed the flavor. Will make again either using frozen spinach or perhaps using the beans undrained. As others have posted, I squeezed a bit of lemon juice over before eating and it really enhanced the dish. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 26, 2007

      25

      My husband liked this, I didn't like it. I couldn't even finish one serving, I found it too peppery and the breadcrumbs seemed to clump into mush. Hubby ate some and even had some for leftovers the next day. Shrug.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

    Advertisement

    Nutritional Facts for Tuscan Casserole - 4 W.w. Points

    Serving Size: 1 (233 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 244.4
     
    Calories from Fat 54
    22%
    Total Fat 6.0 g
    9%
    Saturated Fat 2.4 g
    12%
    Cholesterol 11.2 mg
    3%
    Sodium 881.8 mg
    36%
    Total Carbohydrate 32.5 g
    10%
    Dietary Fiber 7.2 g
    29%
    Sugars 2.8 g
    11%
    Protein 17.2 g
    34%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites