Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Tuscan Beans With Tuna Recipe
    Lost? Site Map

    Tuscan Beans With Tuna

    Tuscan Beans With Tuna. Photo by JanuaryBride

    1/1 Photo of Tuscan Beans With Tuna

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    JanuaryBride's Note:

    FABULOUS recipe from Food Network Magazine. Unlike anything I'd had before - creamy beans with a salad like top. Excellent. I made my bean mixture a day before serving which I think really let the flavors come together and made dinner prep the next day super fast.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat 3 tablespoons olive oil in a deep skillet over medium heat. Add the garlic and chopped sage and cook until the garlic just starts to brown, about 4 minutes.
    2. 2
      Add the beans (including the liquid from the cans) and 1 cup water.
    3. 3
      Increase the heat to medium high and cook, stirring occasionally, until slightly reduced, about 10 minutes.
    4. 4
      Add the kale and cook, stirring occasionally, until the kale is tender and the liquid looks creamy, 8 to 10 minutes.
    5. 5
      Season with salt and pepper.
    6. 6
      Meanwhile, toss the tomatoes, celery, olives and roasted peppers in a medium bowl.
    7. 7
      Heat the remaining 3 tablespoons olive oil in a small skillet over medium heat, then fry the sage leaves until crisp, 3 to 4 minutes; drain on paper towels.
    8. 8
      Reserve the oil.
    9. 9
      Break the tuna into large chunks and divide among shallow bowls.
    10. 10
      Spoon the bean mixture around the tuna and top with the olive salad and fried sage.
    11. 11
      Drizzle with the reserved sage oil and season with salt.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Tuscan Beans With Tuna

    Serving Size: 1 (501 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 545.3
     
    Calories from Fat 239
    43%
    Total Fat 26.6 g
    40%
    Saturated Fat 4.1 g
    20%
    Cholesterol 35.7 mg
    11%
    Sodium 1296.1 mg
    54%
    Total Carbohydrate 43.9 g
    14%
    Dietary Fiber 14.6 g
    58%
    Sugars 5.4 g
    21%
    Protein 34.9 g
    69%

    The following items or measurements are not included:

    fresh sage leaves

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites