Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Turkish Barley and Buttermilk (Or Yogurt) Soup Recipe
    Lost? Site Map

    Turkish Barley and Buttermilk (Or Yogurt) Soup

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    Zeldaz's Note:

    From Frances Moore Lappe's "Diet for a Small Planet". She says that she once demonstrated this and the moderator could not stop eating it for the entire program. About as simple as it gets.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a heavy pot and saute onions until translucent.
    2. 2
      Add barley and saute, stirring lightly, until translucent and slightly toasty-smelling.
    3. 3
      When onion is well browned, add stock and cook until barley is well done, 45 minutes to an hour (or 25 minutes in a pressure cooker).
    4. 4
      Remove from heat, let cool a bit, and slowly add buttermilk and more stock to thin it if necessary. Sprinkle in dill and add butter or margarine.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Turkish Barley and Buttermilk (Or Yogurt) Soup

    Serving Size: 1 (250 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 301.9
     
    Calories from Fat 81
    26%
    Total Fat 9.0 g
    13%
    Saturated Fat 1.8 g
    9%
    Cholesterol 4.9 mg
    1%
    Sodium 137.1 mg
    5%
    Total Carbohydrate 46.6 g
    15%
    Dietary Fiber 9.2 g
    36%
    Sugars 9.4 g
    37%
    Protein 10.6 g
    21%

    The following items or measurements are not included:

    stock

    margarine

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites