Prep 5 mins
Cook 35 mins
quick and easy, lowfat too- for weight watchers serve with couscous and steamed broccoli or asparagus
- 1 1⁄2-2 lbs turkey, tenderloin,aka turkey london broil
- olive oil, flavored with herbs
- salt and pepper
- preheat broiler to hi, season and broil for 20 mins, flip.
- add more seasoned oil, broil for 15 mins.
So tasty for lowfat! We really loved the combination of the herbed olive oil, sage and garlic. Don't ask the measurements because I just do the shake, shake, shake!
This recipe yields a flavorful tenderloin and the only reason that I'm giving it a 4 star rating instead of 5 is because of the cooking instructions. As directed, the broiling instructions caused our first attempt to be fairly well burnt by the time we got the internal temp to 165 degrees F. My family loves turkey tenderloin... So, we tried again using guidelines from Honeysuckle and placed the seasoned tenderloin in pan 4 inches from heat. Broiled for approximately 25 minutes, turning every 5 minutes and basting until internal temperature of the meat reaches 165 degrees F. Using the Honeysuckle broiling instructions, we had a fabulously browned tenderloin that was juicy and well seasoned. Our interpretation of the seasoning consisted of 1/4 cup fresh sage, roughly chopped; 2 Tbsp fresh mined garlic and scant teaspoons of kosher salt and cracked pepper. A definite addition to the turkey tenderloin file!
Had to try this since I've been looking for easy ways to cook these tenderloins. This is a good basic recipe although I think next time I will use more garlic!