Total Time
Prep 0 mins
Cook 10 mins

You know me, I am always trying to find an easier, somewhat healthier way to make those all-time favorite foods. Obviously, when it comes to the salt and pepper, you can use more or less to taste. I have been told I have bland taste buds, so my amounts may leave you wanting more. The cinnamon stick comes from a game I play with my kids. Whoever gets the cinnamon stick on their plate wins!

Ingredients Nutrition


  1. Cook biscuits according to package instructions.
  2. In a large frying pan, brown sausage. Do not drain yet!
  3. Add maple extract and stir well to ensure it is distributed evenly.
  4. Drain to remove any fat (not that there is much using turkey). Return sausage to pan.
  5. Add skim milk and bring to a soft boil over medium heat.
  6. Stir in cornstarch and simmer to thicken.
  7. Add seasonings and cinnamon stick.
  8. Serve over biscuits.

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