Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Turkey Sausage and Cheese Omelet Recipe
    Lost? Site Map

    Turkey Sausage and Cheese Omelet

    Turkey Sausage and Cheese Omelet. Photo by Mikekey

    1/1 Photo of Turkey Sausage and Cheese Omelet

    Total Time:

    Prep Time:

    Cook Time:

    13 mins

    5 mins

    8 mins

    Darrinw2001's Note:

    This omelet is made with Homemade Turkey Breakfast Sausage, but you can use any low fat or turkey sausage you choose.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Add eggs and milk in small bowl beat well.
    2. 2
      Heat small egg pan on medium heat. Add 1 tsp oil, onion, and sausage. Cook for 5 minutes or until sausage is fully cooked.
    3. 3
      Remove sausage from pan to small bowl.
    4. 4
      Reheat pan and add 1 tsp oil. Add eggs and cook omelet on both sides.
    5. 5
      Top eggs with sausage on one side, top with cheese. Fold omelete onto plate.
    6. 6
      Serve with whole wheat toast.

    Browse Our Top Breakfast Recipes

    Ratings & Reviews:

    • on September 06, 2008

      55

      A very easy omelet with great taste and healthy too! I used turkey links cut up and subbed a diced green onion for the chopped onion. Made for "September Photo Challenge : BREAKFAST ANYTIME "

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Turkey Sausage and Cheese Omelet

    Serving Size: 1 (273 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 283.6
     
    Calories from Fat 138
    48%
    Total Fat 15.3 g
    23%
    Saturated Fat 3.0 g
    15%
    Cholesterol 211.8 mg
    70%
    Sodium 391.0 mg
    16%
    Total Carbohydrate 15.8 g
    5%
    Dietary Fiber 2.0 g
    8%
    Sugars 3.0 g
    12%
    Protein 20.4 g
    40%

    The following items or measurements are not included:

    fat free cheese

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites