Total Time
Prep 10 mins
Cook 15 mins

From Gourmet Magazine. The South Beach Diet includes turkey sausage as one of it's allowable foods, but I couldn't find any in my area that were kosher. This is an easy way to make your own (and there's no preservatives or other bad stuff as a bonus!).

Ingredients Nutrition


  1. Stir together all ingredients except oil in a large bowl until combined well.
  2. Form 1/4 cups of sausage mixture into patties (3 inches in diameter; about 8 total) using moistened hands and arrange on a wax-paper-lined tray.
  3. Lightly brush a 12-inch nonstick skillet with oil and heat over moderate heat until hot but not smoking.
  4. Cook patties in batches of 4, turning over once, until browned and cooked through, about 6 minutes per batch.
Most Helpful

I really enjoyed this homemade sausage! The burst of flavor from the herbs really makes the difference here. Quick and easy too.

HeatherFeather November 15, 2003