Total Time
Prep 35 mins
Cook 10 mins

Very lean breakfast protein

Ingredients Nutrition


  1. Combine turkey and dry spices in large bowl. Mix together thoroughly.
  2. Add chicken broth, mixing well. Let stand 15-20 minutes.
  3. Form turkey into 8 patties, approximately 3/4" thick.
  4. Cook patties in non-stick skillet over medium heat, about 7-8 minutes on each side, or until thoroughly cooked.
  5. Freeze on a baking sheet.
  6. Seal in vacuum seal bags.
  7. Defrost and heat in microwave ~70 seconds.
Most Helpful

We had this last night as a turkey burger, and it was a HIT! My husband even said he preferred it over a plain beef patty. I left out the corriander, cause I didn't have any, and I did add 1/2 tsp on red pepper flakes for a little heat. I also subsituted olive oil for the chicken broth to keep it from sticking. Thanks for a great recipe. We will definately be having this again!!

texaschef143 July 21, 2010

Quite good. I didn't add in the 1/2tsp of chicken broth, as it was moist enough. Next times I will double the coriander and cumin. Thanks!

~Bekah~ May 24, 2010