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    You are in: Home / Recipes / Turkey Pita Burgers With Feta and Herbs Recipe
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    Turkey Pita Burgers With Feta and Herbs

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    gailanng's Note:

    Naturally, as with any ground turkey, chicken or beef recipe, don't overwork the dough of it will become tough. Recipe adapted from "Recipe of the Week: Burgers," by Sally Sampson.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Prepare a medium-hot fire in a charcoal grill, set a gas grill to medium-high or use a grill pan or cast-iron skillet. In a large bowl, combine turkey, mint or cilantro, rosemary, parsley, garlic, oregano, mustard and cayenne to taste. With your hands, mix gently but well.
    2. 2
      Divide into 4 equal balls. Using your thumb or the back of a tablespoon, make a shallow hole in each ball; fill each with 1 teaspoon cheese. Shape burgers, carefully sealing the openings. Form each into a patty about 3/4 to 1 inch thick, tossing it back and forth between your hands. Handle the patties as little as possible. Cover loosely and refrigerate until coals are ready.
    3. 3
      Sprinkle both sides of each burger with 1/4 teaspoon salt and 1/8 teaspoon pepper. Grill until well-seared and cooked through, moving them to a cooler portion of the grill if necessary. (Burgers should register 170 degrees on an instant-read thermometer.) Tuck into pita bread; serve immediately with lemon quarters or any other dressings desired.

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    Nutritional Facts for Turkey Pita Burgers With Feta and Herbs

    Serving Size: 1 (195 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 305.6
     
    Calories from Fat 108
    35%
    Total Fat 12.0 g
    18%
    Saturated Fat 3.4 g
    17%
    Cholesterol 100.6 mg
    33%
    Sodium 719.1 mg
    29%
    Total Carbohydrate 18.3 g
    6%
    Dietary Fiber 1.5 g
    6%
    Sugars 0.9 g
    3%
    Protein 31.3 g
    62%

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