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    You are in: Home / Recipes / Turkey Parmesan Recipe
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    Turkey Parmesan

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    eLLe-ious's Note:

    We love this version of the Italian classic. Pine nuts replace the usual flour coating, adding crunchy texture and nutty flavor. If you don’t have Italian seasoning on hand, use dried basil, rosemary, or thyme—or a mix of all three!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oven to broil. Bring sauce to low simmer in a small saucepan over medium-low heat. Remove from heat and cover to keep warm.
    2. 2
      Stir together pine nuts, Parmesan, and Italian seasoning in a wide, shallow dish. Season turkey on both sides with salt and pepper, then dredge both sides in the nut mixture, pressing to adhere.
    3. 3
      Heat oil in a large nonstick skillet over medium-low heat. Add turkey and cook until coating is golden brown and juices run clear, about 4 minutes per side. If nuts brown too quickly, reduce heat.
    4. 4
      Place turkey in a baking pan, top evenly with mozzarella, and broil until cheese melts, about 30 seconds.
    5. 5
      Spoon 1/2 cup of warm sauce on each plate and top each with a piece of turkey.

    Ratings & Reviews:

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    Nutritional Facts for Turkey Parmesan

    Serving Size: 1 (282 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 423.0
     
    Calories from Fat 205
    48%
    Total Fat 22.8 g
    35%
    Saturated Fat 4.7 g
    23%
    Cholesterol 83.4 mg
    27%
    Sodium 869.2 mg
    36%
    Total Carbohydrate 16.9 g
    5%
    Dietary Fiber 1.1 g
    4%
    Sugars 11.9 g
    47%
    Protein 37.6 g
    75%

    The following items or measurements are not included:

    dried Italian seasoning

    salt & freshly ground black pepper

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