Turkey Meatloaf Muffins

Submitted by SheenaK

"I adapted this recipe from the Oxygen Magazine version. This is great for a healthy snack or dinner. Enjoy!"

 

• Ready In: 40mins
• Ingredients: 14
• Yields: 12 muffins
• Serves: 12

ingredients

• 1 egg white
• 3 tablespoons salsa
• 1 tablespoon balsamic vinegar
• 1⁄2 teaspoon Dijon mustard
• 1⁄2 teaspoon marjoram
• 1⁄2 teaspoon thyme
• salt and pepper, to taste
• garlic powder, to taste
• 1⁄2 cup oat bran
• 1 cup broccoli, finely chopped
• 1 onion, finely chopped
• 1 garlic clove, finely chopped
• 18 ounces ground turkey breast
• 6 tablespoons salsa

directions

1. Preheat oven to 375°F Prepare a muffin tin by coating lightly with cooking spray. Set aside.
2. In a large bowl mix together egg, 3 Tbsp salsa, vinegar, Dijon. Add all seasonings and mix well. Add remaining ingredients excluding 5 Tbsp of salsa and using your hands mix well.
3. Divide mixture into 12 muffins, about ¼ cup each. Then press them down slightly and add ½ Tbsp of salsa to top of each muffin.
4. Bake for 20 – 25 min or until cooked through.