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    You are in: Home / Recipes / Turkey Loaf - SBD Recipe
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    Turkey Loaf - SBD

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 45 mins

    30 mins

    1 hr 15 mins

    dale!'s Note:

    This is a South Beach Diet recipe that is really tasty whether you are on South Beach or not! This comes from the Prevention website. I would like to try this with chicken mince as well.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 350°F.
    2. 2
      Combine the tomato paste, wine, water, garlic, basil, oregano, and salt in a small saucepan.
    3. 3
      Bring to a boil, and reduce the heat to low.
    4. 4
      Simmer, uncovered, for 15 minutes.
    5. 5
      Set aside.
    6. 6
      Combine the turkey, oatmeal, egg substitute, zucchini, and ½ cup of the tomato mixture in a large bowl.
    7. 7
      Mix well.
    8. 8
      Shape into a loaf, and place in an ungreased 8" x 4" loaf pan.
    9. 9
      Bake for 45 minutes.
    10. 10
      Dicard any drippings.
    11. 11
      Pour ½ cup of the remaining tomato mixture over the top of the loaf.
    12. 12
      Bake for 15 minutes longer.
    13. 13
      Remove to a serving platter.
    14. 14
      Cool for 10 minutes before slicing.
    15. 15
      Serve the remaining tomato sauce on the side.

    Ratings & Reviews:

    • on November 14, 2009

      25

      healthy -- but not very exciting. the lentil meatloaf has waaay more flavor. Made exactly according to recipie, just too 'blah' for me -- might be ideal for those who don't like more exotic/spicy concoctions tho.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 13, 2009

      55

      Awesome! My non-turkey loving husband enjoys this immensely! His only complaint is that the sauce needs to be doubled. Freezes well. I make 4 at a time.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 10, 2007

      55

      Can't imagine what One Eye did wrong. The recipe is pretty moist so maybe One Eye likes a drier meatloaf. I have been making this recipe for a couple of years and realized I had never rated it. This is one of our favorites. Even my meatloaf hating kids like this version. It is very easy to make. I remember thinking it was probably pretty bland, but the tomato sauce gives it a really good flavor

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Turkey Loaf - SBD

    Serving Size: 1 (133 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 161.9
     
    Calories from Fat 51
    31%
    Total Fat 5.7 g
    8%
    Saturated Fat 1.4 g
    7%
    Cholesterol 44.9 mg
    14%
    Sodium 162.8 mg
    6%
    Total Carbohydrate 11.6 g
    3%
    Dietary Fiber 2.0 g
    8%
    Sugars 2.6 g
    10%
    Protein 13.5 g
    27%

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