Total Time
1hr 45mins
Prep 30 mins
Cook 1 hr 15 mins

This is a South Beach Diet recipe that is really tasty whether you are on South Beach or not! This comes from the Prevention website. I would like to try this with chicken mince as well.

Ingredients Nutrition


  1. Preheat the oven to 350°F.
  2. Combine the tomato paste, wine, water, garlic, basil, oregano, and salt in a small saucepan.
  3. Bring to a boil, and reduce the heat to low.
  4. Simmer, uncovered, for 15 minutes.
  5. Set aside.
  6. Combine the turkey, oatmeal, egg substitute, zucchini, and ½ cup of the tomato mixture in a large bowl.
  7. Mix well.
  8. Shape into a loaf, and place in an ungreased 8" x 4" loaf pan.
  9. Bake for 45 minutes.
  10. Dicard any drippings.
  11. Pour ½ cup of the remaining tomato mixture over the top of the loaf.
  12. Bake for 15 minutes longer.
  13. Remove to a serving platter.
  14. Cool for 10 minutes before slicing.
  15. Serve the remaining tomato sauce on the side.
Most Helpful

2 5

healthy -- but not very exciting. the lentil meatloaf has waaay more flavor. Made exactly according to recipie, just too 'blah' for me -- might be ideal for those who don't like more exotic/spicy concoctions tho.

5 5

Awesome! My non-turkey loving husband enjoys this immensely! His only complaint is that the sauce needs to be doubled. Freezes well. I make 4 at a time.

5 5

Can't imagine what One Eye did wrong. The recipe is pretty moist so maybe One Eye likes a drier meatloaf. I have been making this recipe for a couple of years and realized I had never rated it. This is one of our favorites. Even my meatloaf hating kids like this version. It is very easy to make. I remember thinking it was probably pretty bland, but the tomato sauce gives it a really good flavor