Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Turkey Lasagna Recipe
    Lost? Site Map

    Turkey Lasagna

    Turkey Lasagna. Photo by cookiedog

    1/1 Photo of Turkey Lasagna

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Razzlledazzlle's Note:

    From the David Kirsch Ultimate NY Body Plan: "I know what you're thinking, pasta on the Plan? That will NEVER do at the Madison Square Club. Try this and you'll never place another penne in your mouth! Either as a snack or for lunch with a nice tossed green salad, this dish is quite a dish!" David Kirsch

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400 Degrees, Farenheit.
    2. 2
      Lightly coat a nonstick cookie sheet with nonfat vegetable cooking spray. Place eggplant and zucchini slices on the sheet and cover with foil and bake for about 15 minutes or until slices are soft. Remove from oven and set aside.
    3. 3
      Heat a skillet over medium-high heat and coat with nonfat vegetable cooking spray. Place ground turkey, coriander, black pepper and cayenne pepper in the skillet and sautee until brown, approximately 3 to 4 minutes.
    4. 4
      Lasagna Assembly:.
    5. 5
      Lightly spray an oven proof baking dish with nonfat vegetable cooking spray. Alternate layers of baked eggplant, ground turkey, baked zucchini. Top with marinara sauce. Repeat the process if necessary.
    6. 6
      Place in oven and bake for 15 minutes or until heated through.
    7. 7
      Garnish: Top with chopped fresh basil.

    Browse Our Top Low Cholesterol Recipes

    Ratings & Reviews:

    • on March 03, 2011

      55

      I doubled this recipe for the two of us, and it made a delicious and filling dinner. I even have a bit left over for lunch tomorrow. Usually with recipes like this, there is a ton of cheese. DBF doesn't like cheese, I love it, but I didn't miss it at all. I used a homemade marinara and loved the chopped fresh basil sprinkled on top. Made for PAC 2011.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Turkey Lasagna

    Serving Size: 1 (573 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 318.6
     
    Calories from Fat 46
    14%
    Total Fat 5.1 g
    7%
    Saturated Fat 1.3 g
    6%
    Cholesterol 72.8 mg
    24%
    Sodium 595.6 mg
    24%
    Total Carbohydrate 36.0 g
    12%
    Dietary Fiber 13.0 g
    52%
    Sugars 19.2 g
    76%
    Protein 34.1 g
    68%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites