Turkey Coldiron
- Ready In:
- 35mins
- Ingredients:
- 7
- Serves:
-
4-6
ingredients
- 1 tablespoon garlic-infused olive oil
- 1 lb ground turkey
- salt, to taste
- pepper, to taste
- 2 cups chicken broth, 99% fat free
- 1 (5 ounce) package spinach, triple washed
- 1 (15 ounce) cannellini beans, drained
directions
- Heat the oil in a large skillet over moderately-high heat until hot but not smoking. Add the ground turkey and using a wooden spoon, break up into crumbles.
- Cook turkey until done.
- Season with salt and pepper.
- Add the stock and scrape up any bits on the bottom of the pan.
- Bring to a boil, and let simmer until slightly reduced, about 10 minutes.
- Stir in the spinach and cannelini beans and heat through.
- Season with salt and pepper, a second time, if desired.
- 3/4 c cheddar cheese, no fat, see not below.
- This can be served over noodles or brown rice. I eat it plain and add cheddar cheese to it.
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RECIPE SUBMITTED BY
Jacqueline in KY
United States