Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Turkey & Broccoli Wrap Recipe
    Lost? Site Map

    Turkey & Broccoli Wrap

    Total Time:

    Prep Time:

    Cook Time:

    8 mins

    8 mins

    0 mins

    christyw2323's Note:

    I came up with this for a low calorie/fat easy lunch I could take to work.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 2 large whole wheat tortillas
    • 1 (10 ounce) box frozen cut broccoli in cheese sauce (I used Green Giant frozen broccoli with low fat cheese sauce, only 60 calories for each serving)
    • 8 ounces turkey breast, sliced (#102335)

    Directions:

    1. 1
      Cook broccoli according to package instructions.
    2. 2
      Put 1/2 broccoli on each tortilla.
    3. 3
      Put 1/2 turkey breast slices on each tortilla.
    4. 4
      Roll up like a wrap & eat!

    Browse Our Top Lunch/Snacks Recipes

    Ratings & Reviews:

    • on April 28, 2007

      55

      Delish. I used regular frozen broccoli and a slice of fat-free American cheese.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Turkey & Broccoli Wrap

    Serving Size: 1 (255 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 273.0
     
    Calories from Fat 103
    37%
    Total Fat 11.5 g
    17%
    Saturated Fat 2.8 g
    14%
    Cholesterol 73.7 mg
    24%
    Sodium 747.3 mg
    31%
    Total Carbohydrate 12.6 g
    4%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 28.0 g
    56%

    The following items or measurements are not included:

    whole wheat tortillas

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites