Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Turkey & Bean Taco Soup Recipe
    Lost? Site Map

    Turkey & Bean Taco Soup

    Turkey & Bean Taco Soup. Photo by Charlotte J

    1/1 Photo of Turkey & Bean Taco Soup

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    meneito_97's Note:

    A flavorful, reduced fat recipe! My friend and I modified Paula Deen's original recipe to meet our needs. My kids love it when its made without the green chilies!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 6

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Saute onions and garlic over medium heat in the olive oil. Once onions begin to carmelize add ground turkey. Once turkey is completely cooked add taco seasoning, water, diced tomatoes and corn (do not drain corn or tomatoes). Add both beans (be sure to drain and rinse them). Simmer until warm.
    2. 2
      Serve with RF Mexican Blend Shredded cheese and/or RF Sour Cream.

    Ratings & Reviews:

    • on January 15, 2010

      55

      So much for waiting for lunch. I knew I was going to like this when I chose to make it. Since I did not eat breakfast this morn, I had a very very early lunch. It is easy to make, hearty and taste great. I doubled the recipe since I had 2#'s of turkey, used frozen corn and added an extra 1 cup of water to make up for the fact it was not canned. I had bought a new produce the other day and wanted to give it a try. So I add 1 teaspoon of Knorr's Tomato Bouillon w/Chicken Flavor. Thanks for posting this reduced calorie soup. Made for *New Kids On The Block Game 2010*

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Turkey & Bean Taco Soup

    Serving Size: 1 (338 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 332.7
     
    Calories from Fat 73
    22%
    Total Fat 8.2 g
    12%
    Saturated Fat 2.0 g
    10%
    Cholesterol 59.7 mg
    19%
    Sodium 229.5 mg
    9%
    Total Carbohydrate 42.2 g
    14%
    Dietary Fiber 11.2 g
    45%
    Sugars 4.6 g
    18%
    Protein 25.1 g
    50%

    Ideas from Food.com

    “Everything

    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites