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    You are in: Home / Recipes / Turkey and Vegetables With Garden Greens Recipe
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    Turkey and Vegetables With Garden Greens

    Total Time:

    Prep Time:

    Cook Time:

    21 mins

    15 mins

    6 mins

    Denise in NH's Note:

    I clipped this recipe out of a magazine a long time ago and don't remember which magazine it was. This is a very nice dinner salad to serve when it's just too hot to cook and you want a light, delicious meal.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 6 cups torn mixed greens (such as green or red leaf lettuce, radicchio, romaine, sorrel, arugula, or butter head lettuce)
    • 2 small summer squash (1 1/2 cups) or 2 small zucchini, bias-sliced 1/4 inch thick (1 1/2 cups)
    • 1 medium bell pepper, cut into thin strips (your choice of color)
    • 3/4 lb fully cooked smoked turkey, cut into thin strips
    • 1/4 cup oil-and-vinegar dressing
    • 2 tablespoons grated parmesan cheese
    • 1 1/2 teaspoons snipped fresh basil
    • 1 teaspoon sugar

    Directions:

    1. 1
      Place the torn mixed greens in a large salad bowl; set aside.
    2. 2
      In a 1 1/2 quart microwave-safe casserole micro-cook the summer squash, sweet pepper, and 2 tablespoons water on 100% power(high) covered, for 2 minutes. Drain.
    3. 3
      Stir in the smoked turkey, salad dressing, Parmesan cheese, herb, and sugar. Cook, covered, on high for 2 to 4 minutes or till vegetables are tender and turkey is heated through; stir once.
    4. 4
      Immediately pour the hot mixture over the torn mixed greens; toss about 1 minute or till the greens are slightly wilted. Serve immediately.

    Ratings & Reviews:

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    Nutritional Facts for Turkey and Vegetables With Garden Greens

    Serving Size: 1 (193 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 185.6
     
    Calories from Fat 95
    51%
    Total Fat 10.6 g
    16%
    Saturated Fat 2.4 g
    12%
    Cholesterol 37.9 mg
    12%
    Sodium 822.7 mg
    34%
    Total Carbohydrate 6.9 g
    2%
    Dietary Fiber 1.1 g
    4%
    Sugars 4.4 g
    17%
    Protein 16.9 g
    33%

    The following items or measurements are not included:

    mixed greens

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