Turkey and Vegetable Chili (Oamc)

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Total Time
50mins
Prep 15 mins
Cook 35 mins

Enjoy this lighter version of a chili, made with ground turkey and extra vegetables to reduce the calorie and fat content. Freeze for 1 month.

Ingredients Nutrition

Directions

  1. Spray a large saucepan with low fat cooking spray. Add the turkey and cook for a few minutes until lightly browned.
  2. Add the onion and garlic and cook for a further 2-3 minutes, then stir in the chili powder.
  3. Add the carrots, mushrooms and peppers. Stir well and cook for another few moments.
  4. Tip in the chopped tomatoes and stir in the tomato paste.
  5. Add the red kidney beans, then pour in the broth. Bring up to the boil, then reduce the heat and cook, partially covered, for 20-25 minutes. Ladle the chili into warmed bowls and serve with tortilla chips.