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    You are in: Home / Recipes / Turkey and Navy Bean Soup Recipe
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    Turkey and Navy Bean Soup

    1/2 Photos of Turkey and Navy Bean Soup

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    AmandaInOz's Note:

    A great way to use up leftover turkey. From Quick and Healthy Low-Fat Cooking: Mediterranean Cuisine.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a 3 quart saucepan over medium heat, saute the onions and smoked turkey in the oil for 5 minutes, or until lightly browned.
    2. 2
      Add the garlic and stir for 1 minute.
    3. 3
      Add the stock, diced turkey, beans and pepper. Bring to a boil.
    4. 4
      Cover. Reduce the heat, and simmer for 10 minutes.
    5. 5
      Add salt to taste. Stir in the basil.
    6. 6
      Ladle into individual bowls, and sprinkle with the Parmesan.

    Ratings & Reviews:

    • on February 07, 2010

      45

      Super easy, and pretty decent flavor. I followed the recipe exacrtly but I didn't add any salt. The broth and the turkey seemed to provide enough. Next time I would like add something more--maybe spinach, maybe some celerery. But there will definitely be a next time as easy as this one is.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on December 26, 2009

      55

      This is so good!! I didn't have any smoked turkey but it still turned out great! This is my new favorite soup. Great with chopped green onion. Also made it once with pinto beans and it was still great! Thanks!!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 28, 2009

      55

      Just made this, I had seen it the other day, it looked nice and light which I loved. I was planning on doing a bean and spinach soup anyways, so I used this recipe, but did add a little arugula, because it was what I had. I also added 2 more cups of chicken broth, 1 more can of beans, so I upped the garlic and used a very large onion and didn't have smoked turkey, although I could see where it would be a nice taste. Nice recipe, easy very tasty. As is I am sure it is just as good. I also had fresh basil which I love and the red pepper. I had grated pecerino romano, but basically the same thing.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Turkey and Navy Bean Soup

    Serving Size: 1 (271 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 279.9
     
    Calories from Fat 58
    20%
    Total Fat 6.4 g
    9%
    Saturated Fat 1.6 g
    8%
    Cholesterol 9.4 mg
    3%
    Sodium 969.5 mg
    40%
    Total Carbohydrate 38.8 g
    12%
    Dietary Fiber 7.2 g
    28%
    Sugars 5.3 g
    21%
    Protein 17.3 g
    34%

    The following items or measurements are not included:

    smoked turkey breast

    turkey breast

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