Total Time
40mins
Prep 40 mins
Cook 0 mins

So it turns out I love curries. This is a very healthy version - recipe taken from "Just 100 Calories". So the portions are going to be small. This is very easy to double or triple, and is a good way to wow people with an exotic palate.

Ingredients Nutrition

Directions

  1. Heat a large pan and add cooking spray. Add onion, garlic, chilies. Cook for 2 minutes. Sprinkle in all spices and cook for additional 2 minutes.
  2. Add eggplant and turkey. Cook for 5 minutes, or until turkey is browned. Add carrots and red pepper, stir. Pour in the chicken stock.
  3. Bring to a boil, cover and simmer for 20-25 minutes, until turkey is tender.
  4. Sprinkle with chopped cilantro and serve.

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