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    You are in: Home / Recipes / Tunisian Vegetable Stew Recipe
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    Tunisian Vegetable Stew

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    40 mins

    25 mins

    ratherbeswimmin''s Note:

    This was given to me by a dear friend. I think it comes from a Moosewood cookbook.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large skillet, heat the olive oil and saute the onions for 5 minutes or until softened.
    2. 2
      Add the cabbage and salt to taste; saute at least 5 minutes, stirring occasionally.
    3. 3
      Add in the bell pepper, coriander, turmeric, cinnamon, and cayenne; stir and saute for 1 minute or so.
    4. 4
      Add in the tomatoes, chick peas, and currants/raisins; stir to combine and simmer, covered, for 15 minutes or until vegetables are just tender.
    5. 5
      Add lemon juice and salt to taste; stir.
    6. 6
      Ladle hot soup into individual soup bowls; sprinkle feta cheese on top.

    Browse Our Top Stew Recipes

    Ratings & Reviews:

    • on May 07, 2005

      55

      this was really good, easy to make and made great leftovers. i used garam masala instead of the coriander, turmeric and cinnamon. turned out great.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on December 27, 2006

      55

      This is a fantastic stew. I served it to my fiance and my father, who is a meat and potatoes kind of guy, and he asked for the recipe to take back with him. I did add a few cups of water and a bouillon cube to add a little more liquid, but otherwise, I stayed with the recipe. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 29, 2006

      15

      This recipe just didn't work for me. The combination of spices wasn't appealing at all.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Tunisian Vegetable Stew

    Serving Size: 1 (528 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 315.6
     
    Calories from Fat 79
    25%
    Total Fat 8.8 g
    13%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 363.1 mg
    15%
    Total Carbohydrate 54.4 g
    18%
    Dietary Fiber 11.4 g
    45%
    Sugars 18.8 g
    75%
    Protein 9.6 g
    19%

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