Tunisian Tagine of Lamb with Artichoke and Peas
Added December 14, 2003 | Recipe #78868
Total Time:
Prep Time:
Cook Time:
3 hrs 20 mins
20 mins
3 hrs
This recipe came with a tagine I bought at Eastern Market in DC. It is easy to play with and can be made with chicken or beef instead of lamb.
Directions:
1
Make a mixture of 2 Tbsp.
2
olive oil, ginger, saffron, and garlic.
3
Bath the meat pieces in the mixture until all sides are coated.
4
Put 1 Tbsp.
5
olive oil in the center of the tagine and place the meat pieces on top of it.
6
Clean the artichoke, take out the leaves and the core and only use the heart.
7
Skin the preserved lemon.
8
Place artichokes on top of the meat.
9
Scatter olives on the tagine and then the skin of the preserved lemon.
10
Squeeze the pulp from inside the lemon all over the vegetables.
11
Add 1/2 cup water.
12
Place in a preheated oven at 300 F.
13
for 2 1/2 hours checking every 45 minutes for tenderness of artichokes and until water dries out.
14
Then add the green peas and cook for 10 more minutes.
15
(If using fresh green peas, make sure they have been boiled in salted water for 10 minutes before adding to tagine.) Serve with couscous.
Nutritional Facts for Tunisian Tagine of Lamb with Artichoke and Peas
Serving Size: 1 (593 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 933.8
-
- Calories from Fat 365
- 39%
- Total Fat 40.6 g
- 62%
- Saturated Fat 11.8 g
- 59%
- Cholesterol 120.0 mg
- 40%
- Sodium 923.9 mg
- 38%
- Total Carbohydrate 89.4 g
- 29%
- Dietary Fiber 37.7 g
- 151%
- Sugars 19.4 g
- 77%
- Protein 62.1 g
- 124%
The following items or measurements are not included:
preserved lemons
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