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    You are in: Home / Recipes / Tunisian Hsou from Tozeur Recipe
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    Tunisian Hsou from Tozeur

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    5 mins

    40 mins

    Da Huz's Note:

    A hearty soup/stew from the desert region of Tunisia. Adapted from "Tunisia: Mediterranean Cuisine" published by Konemann. Note: there are a number of good recipes for harissa on Food.com, or you can just purchase it if your local store carries it. Also note: I listed this as "Libyan" in the recipe sifter because there's not an option for "Tunisian" or a generic "North African". I figured since Libya and Tunisia are neighbors, it was the best choice.

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    Ingredients:

    Serves: 6

    Yield:

    bowls

    Units: US | Metric

    Directions:

    1. 1
      Chop the onion in a food processor until it is finely chopped.
    2. 2
      Chop the celery ribs and garlic in a food processor until they are finely chopped.
    3. 3
      In a thick-bottomed pot, saute the onion in the olive oil. Cook until onions are soft and sweet.
    4. 4
      Stir in tomato paste, harissa, paprika, caraway, and coriander. Season with salt and pepper and stir to mix.
    5. 5
      Add celery and garlic and stir to mix.
    6. 6
      Add 4 cups of water. Stir well. Bring to the boil and simmer 20 minutes.
    7. 7
      Add semolina and stir. Simmer another 10 minutes.
    8. 8
      Scoop out the flesh from the lemon. Chop coarsely and add to soup. Simmer another 5 minutes.

    Ratings & Reviews:

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    Nutritional Facts for Tunisian Hsou from Tozeur

    Serving Size: 1 (67 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 129.6
     
    Calories from Fat 64
    49%
    Total Fat 7.1 g
    10%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 33.6 mg
    1%
    Total Carbohydrate 14.6 g
    4%
    Dietary Fiber 1.8 g
    7%
    Sugars 1.6 g
    6%
    Protein 2.5 g
    5%

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