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    You are in: Home / Recipes / Tunisian Harissa Recipe
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    Tunisian Harissa

    Tunisian Harissa. Photo by lazyme

    1/1 Photo of Tunisian Harissa

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    Dreamer in Ontario's Note:

    Rub this fiery Tunisian chile paste on meats or fish before searing or grilling, or stir a small spoonful into some mayonnaise for a sandwich spread with a kick. You could also mix a dollop into butter and toss with steamed veggies or couscous. The hotter the chiles, the hotter the harissa, so use sparingly to taste. From wholefoodsmarket.com The prep time does not include the 20 minutes needed to rehydrate the chiles.

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    Ingredients:

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      Remove seeds and stems from chiles (wear gloves), cover in boiling water and set aside for 20 minutes to plump and rehydrate.
    2. 2
      Meanwhile, preheat a small dry skillet over medium-high heat and toast cumin, coriander and caraway seeds for 2 to 3 minutes, until seeds are fragrant and begin to pop. then
    3. 3
      Remove from heat and allow to cool transfer seeds to a blender and grind them to a powder.
    4. 4
      Drain chiles and add to blender with garlic, olive oil and salt; blend to a smooth paste.
    5. 5
      Cover and store in refrigerator for up to 2 months.

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    Ratings & Reviews:

    • on August 19, 2013

      55

      So good! My blender is broken so I used my hand-held blender stick, so it's not as smooth as it would have been using a blender. But the taste is great. Thanks Dreamer for sharing. Made for ZWT9.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Tunisian Harissa

    Serving Size: 1 (331 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 1115.6
     
    Calories from Fat 1002
    89%
    Total Fat 111.4 g
    171%
    Saturated Fat 15.1 g
    75%
    Cholesterol 0.0 mg
    0%
    Sodium 1200.5 mg
    50%
    Total Carbohydrate 32.2 g
    10%
    Dietary Fiber 7.2 g
    29%
    Sugars 11.5 g
    46%
    Protein 7.2 g
    14%

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