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    You are in: Home / Recipes / Tunisian Fava Beans Recipe
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    Tunisian Fava Beans

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

    susie cooks's Note:

    You can use fresh fava beans for this. Just remove the beans from the pods and then proceed. Peeling the fava beans is time consuming but well worth it! From the cookbook Mediterranean Food of the Sun.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Simmer the fava beans in water for 3-4 minutes until tender. Drain and, when cool enough to handle, peel off the outer skin so you are left with the bright green center. Put these aside.
    2. 2
      Melt the butter in a small pan and gently saute the scallions for 2-3 minutes.
    3. 3
      Add the fava beans and then stir in the cilantro, mint, cumin and a pinch of salt.
    4. 4
      Stir in the olive oil and serve immediately.

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    Ratings & Reviews:

    • on June 12, 2010

      55

      CAN I GIVE 10 STARS??? Susie, dearest, I am soo happy to review this for you! When I went in to FN/Scripps/Zaar the other day, I did some shopping & found fresh fava beans at a market & just HAD to get some because I'd never had them before. then i found this recipe & had to make it. SOOOO DELICIOUS!!! EVERYBODY loved them!!! BUT....omg, peeling them after they cooked was a total, complete pain in the beehive. made for ZWT6 xoxoxo Bethie

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Tunisian Fava Beans

    Serving Size: 1 (106 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 144.9
     
    Calories from Fat 50
    34%
    Total Fat 5.5 g
    8%
    Saturated Fat 2.2 g
    11%
    Cholesterol 7.6 mg
    2%
    Sodium 27.8 mg
    1%
    Total Carbohydrate 17.9 g
    5%
    Dietary Fiber 5.0 g
    20%
    Sugars 1.9 g
    7%
    Protein 6.8 g
    13%

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