Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Tuna With White Beans and Basil Oil Recipe
    Lost? Site Map

    Tuna With White Beans and Basil Oil

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 30 mins

    1 hr 10 mins

    1 hr 20 mins

    Auntie Anne & Uncle Mark's Note:

    This is an amazing fresh, summer entree that melts in your mouth. Seems like alot of prep, but oh so worth it.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Basil Oil

    Entree

    Directions:

    1. 1
      Basil Oil:
    2. 2
      Combine oil and basil in 1-quart saucepan and heat over low heat just until warm (115 F). Pour into glass jar and let stand 4 hours or overnight. Strain; discard basil. Store tightly covered in refrigerator up to 2 days. Makes ¾ cup.
    3. 3
      Soak beans in water to cover by 1 inch overnight. (To quick-soak: Combine beans with water to cover by 1 inch in small saucepan and bring to boil; boil 2 minutes. Cover and let stand 1 hour.) Drain; cover with fresh water and simmer in small saucepan until tender, 50 to 60 minutes.
    4. 4
      Prepare grill. Heat oil in large skillet over high heat. Add garlic and rosemary; cook 30 seconds. Stir in escarole, tomatoes, 1 teaspoons salt and ½ teaspoons pepper; cook until escarole is wilted, 3 to 5 minutes. Drain beans and add to skillet, stirring until hot, 5 minutes. Keep warm.
    5. 5
      Brush both sides of tuna with 1 tablespoon Basil Oil and sprinkle with salt and pepper. Grill 2 to 3 minutes per side for medium. Spoon beans onto 4 dinner plates and place tuna on top. Drizzle 1 teaspoon Basil Oil around edge of each plate.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Tuna With White Beans and Basil Oil

    Serving Size: 1 (193 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 601.1
     
    Calories from Fat 433
    72%
    Total Fat 48.1 g
    74%
    Saturated Fat 6.7 g
    33%
    Cholesterol 0.0 mg
    0%
    Sodium 22.1 mg
    0%
    Total Carbohydrate 34.8 g
    11%
    Dietary Fiber 13.0 g
    52%
    Sugars 2.4 g
    9%
    Protein 11.6 g
    23%

    The following items or measurements are not included:

    tuna steaks

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes