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    You are in: Home / Recipes / Tuna Vegetable Casserole Recipe
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    Tuna Vegetable Casserole

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    30 mins

    30 mins

    ninja's Note:

    A lot of combined recipes and a lot of tasting led me to this vegged-up comfort meal. A few more steps round out this one-dish meal with a full complement of sauteed vegetables. You can change or expand the toppings to include panko or bread crumbs with a little butter, crushed potato chips, paprika, etc.

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    Ingredients:

    Servings:

    Units: US | Metric

    Pasta

    Vegetables

    Casserole

    • 1 (12 ounce) can chunk tuna in water, drained
    • 1/2 cup milk (I use skim milk)
    • 1/2 cup mayonnaise
    • 1 (10 3/4 ounce) can Healthy Request cream of celery soup
    • 1 cup shredded cheddar cheese, plus more for topping

    Directions:

    1. 1
      Spray a 2.5 quart casserole dish with cooking spray. Prep vegetables.
    2. 2
      Bring 2 quarts of water to a boil, then toss in kosher salt. Add egg noodles, stir and boil until al dente or just underdone; drain well in colander.
    3. 3
      Meanwhile, heat a large skillet to medium heat with 1 tablespoon olive oil, then add onions, garlic, bell pepper and mushrooms. Saute about 6 minutes or until onions begin to soften.
    4. 4
      Add frozen mixed vegetables, bouillon granules and up to 1/8 cup water. Stir well, bring to boil, cover & simmer 7-10 minutes or until tender. At end, drain liquid and season with salt and pepper. Re-cover and set aside.
    5. 5
      Preheat oven to 350 degrees.
    6. 6
      Flake drained tuna in large bowl. Add a scant 1/2 cup milk, mayo & soup; mix thoroughly. Stir in cooked vegetables. Add 1 cup shredded cheddar and drained noodles. Mix all together well.
    7. 7
      Spoon tuna mixture into prepared casserole. Top with extra cheese and any additional toppings desired. Cook covered at 350 for 15-20 minutes. Remove cover and cook for 10 more minutes or until cheese is melted and bubbly.

    Ratings & Reviews:

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    Nutritional Facts for Tuna Vegetable Casserole

    Serving Size: 1 (420 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 373.9
     
    Calories from Fat 168
    44%
    Total Fat 18.6 g
    28%
    Saturated Fat 6.4 g
    32%
    Cholesterol 66.0 mg
    22%
    Sodium 1696.1 mg
    70%
    Total Carbohydrate 27.9 g
    9%
    Dietary Fiber 3.6 g
    14%
    Sugars 2.4 g
    9%
    Protein 24.7 g
    49%

    The following items or measurements are not included:

    low-sodium instant chicken bouillon granules

    Healthy Request cream of celery soup

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