Tuna-Topped Chopped Salad To-Go

Total Time
Prep 5 mins
Cook 5 mins

From Kraft foods. I eat this when I want my protein levels up up up!!! Of course it does have some fat in it too, but I tried to eliminate some of the fat to make it diet "healthier"! :) I leave out the tomatoes! But that is personal because I don't like them!

Ingredients Nutrition


  1. Put dressing in the bottom of a resealable salad sized container.
  2. Place remaining ingredients on top.
  3. When ready to eat shake container to coat salad with dressing.
Most Helpful

Since I have salads most nights for my supper this one was especially nice with the added tuna. I know I don't get enough protein in my diet being a vegetarian and so thanks for including this in the recipe as a great reminder of how awesome these flavor combinations blend. The only thing I omitted were the black olives per preference. I used Ken's Steak House FF Sun-dried Tomato Vinaigrette dressing. Made for HolidayTag.

CoffeeB October 14, 2009

Very yummy salad. At first I thought there wasn't going to be enough lettuce. But the amount is spot on, you really get to taste all the other ingredients and not just lettuce. The cucumber adds a nice crisp coolness. This makes a lot for one serving. I whipped it up for my lunch today at home so I really didn't try the shaking the container thing. But I'm sure it would work great. Thanks for posting. :)

teresas August 26, 2009