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    You are in: Home / Recipes / Tuna Steak With Cannellini Beans Recipe
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    Tuna Steak With Cannellini Beans

    Tuna Steak With Cannellini Beans. Photo by Sarah Boudjema

    1/2 Photos of Tuna Steak With Cannellini Beans

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Sarah Boudjema's Note:

    So this has got to be my favourite after work recipe. Its quick, low fat and yet so very satisfyingly tasty. I urge you to give this a try!

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    Units: US | Metric


    1. 1
      Heat 1 tablespoon of Olive oil in a frying pan, add Onion and cook gently for 5 mins until soft, add the garlic and continue cooking for 2 minutes.
    2. 2
      Add the Cannellini beans, tomatoes and rosemary and cook for a further 5 minutes, season well with salt and pepper and a squeeze of lemon juice.
    3. 3
      Meanwhile heat a griddle or frying pan, brush Tuna with a little Olive oil and season with Pepper and cook for 3 mins per side depending on size of Steaks for medium rare.
    4. 4
      Serve with the salad and lemon wedges.

    Ratings & Reviews:

    • on April 13, 2013


      Easy, quick and very tasty indeed! Loved this dish, I can see why it has become a favourite for you. Will make this again for a quick dish often :) Thanks for sharing!<br/>Made for PAC Spring 2013

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Tuna Steak With Cannellini Beans

    Serving Size: 1 (369 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 317.7
    Calories from Fat 8
    Total Fat 0.9 g
    Saturated Fat 0.2 g
    Cholesterol 0.0 mg
    Sodium 119.2 mg
    Total Carbohydrate 59.9 g
    Dietary Fiber 14.6 g
    Sugars 4.8 g
    Protein 21.0 g

    The following items or measurements are not included:

    tuna steaks


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