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    You are in: Home / Recipes / Tuna Salad Meal (Lite-Bleu) Recipe
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    Tuna Salad Meal (Lite-Bleu)

    Tuna Salad Meal (Lite-Bleu). Photo by Sharon123

    1/1 Photo of Tuna Salad Meal (Lite-Bleu)

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    2Bleu's Note:

    All Lite-Bleu recipes are complete meals that we designed for our weight loss diet. Please visit our homepage for more info.

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    Ingredients:

    Servings:

    Units: US | Metric

    Tuna salad

    Additional items

    Directions:

    1. 1
      Mix tuna salad ingredients together well. Cover and refrigerate till needed (or can use right away).
    2. 2
      When ready to serve, plate up with the additional items for a nice healthy meal.

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    Ratings & Reviews:

    • on August 19, 2009

      55

      Great dinner or lunch! Pretty, tasty, and filling. DH and I love these kind of meals. Thanks so much for the post.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 14, 2009

      55

      My DS & I enjoyed this lovely, fresh-tasting, light lunch! I made the tuna pretty much as written, except that I omitted the salt and added a tiny dab of mustard. I used reduced-fat mayo and water-pack tuna. For the additional items, I put out multi-grain crackers, a quartered Braeburn apple, and red grapes on both our plates, plus a roma tomato and some celery sticks on mine and some cheese on DS's. Note: as I made it, the recipe was 9 WW points per serving. Thanks so much for sharing, 2Bleu! Made for Everyday is a Holiday tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 14, 2008

      45

      A very nice meal! I used a little extra celery, left out the pita and added some whole wheat crackers. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Tuna Salad Meal (Lite-Bleu)

    Serving Size: 1 (957 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 329.9
     
    Calories from Fat 74
    22%
    Total Fat 8.2 g
    12%
    Saturated Fat 1.5 g
    7%
    Cholesterol 41.3 mg
    13%
    Sodium 691.1 mg
    28%
    Total Carbohydrate 39.3 g
    13%
    Dietary Fiber 3.9 g
    15%
    Sugars 15.1 g
    60%
    Protein 25.2 g
    50%

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