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    You are in: Home / Recipes / Tuna Salad in Endive Leaves Recipe
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    Tuna Salad in Endive Leaves

    1/1 Photo of Tuna Salad in Endive Leaves

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    InnerHarmonyNutrition's Note:

    This salad is very easy to make and looks pretty. It is perfect for a gathering when you want to make one more quick and easy dish. If you are too busy, you can just buy some deli salad of your choice too. If you cannot find endives, you can also use other vegetables, such as Boston lettuce, peppers, or tomatoes, or aluminum muffin cups. For more healthy, gluten-free, pesco-vegetarian recipes, please visit my blog, www.InnerHarmonyNutrition.com.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine the fist 10 ingredients to make tuna salad. Refrigerate for a couple of hours or longer.
    2. 2
      Scoop the tuna salad into endive leaves.
    3. 3
      Garnish with cherry tomatoes and pea sprouts.
    4. 4
      Infuse love and serve.

    Browse Our Top Low Cholesterol Recipes

    Ratings & Reviews:

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    Nutritional Facts for Tuna Salad in Endive Leaves

    Serving Size: 1 (186 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 109.1
     
    Calories from Fat 40
    37%
    Total Fat 4.5 g
    6%
    Saturated Fat 1.0 g
    5%
    Cholesterol 14.4 mg
    4%
    Sodium 200.9 mg
    8%
    Total Carbohydrate 6.8 g
    2%
    Dietary Fiber 4.4 g
    17%
    Sugars 1.3 g
    5%
    Protein 11.1 g
    22%

    The following items or measurements are not included:

    mayonnaise

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