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    You are in: Home / Recipes / Tuna Salad Recipe
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    Tuna Salad

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    southern chef in louisiana's Note:

    Serve on greens or in a sandwich. You may use 2 tablespoons of nonfat plain yogurt in place of the mayo for a low-fat salad.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine all the ingredients and stir well using a fork.
    2. 2
      Refrigerate or serve immediately.

    Ratings & Reviews:

    • on April 25, 2003

      55

      I really enjoyed this! The grated carrots were a nice touch. Thanks!!!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 02, 2009

      55

      I was in the mood for a simple tuna sandwich and this fit the bill! I also added some chopped celery. This is much better than the recent supermarket deli's tuna I've bought lately! Thanks Southern Chef in LA, for posting. Roxygirl

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 02, 2008

      55

      This was good. I used the nonfat plain yogurt, with regular mustard (used more) & put it in the center of a bowl surrounded by lettuce, some pickles & topped the whole thing with some reduced fat feta cheese. A lovely salad for a light lunch. Thanks so much for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Tuna Salad

    Serving Size: 1 (108 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 170.1
     
    Calories from Fat 67
    39%
    Total Fat 7.4 g
    11%
    Saturated Fat 1.4 g
    6%
    Cholesterol 39.5 mg
    13%
    Sodium 444.2 mg
    18%
    Total Carbohydrate 4.3 g
    1%
    Dietary Fiber 0.2 g
    1%
    Sugars 1.3 g
    5%
    Protein 20.3 g
    40%

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