http://www.food.com/recipe/tuna-rice-salad-88983
Tuna Rice Salad
Added April 13, 2004 | Recipe #88983
Total Time:
Prep Time:
Cook Time:
I got this recipe from an ex-SIL and we have enjoyed it for years. So easy to make, cool and light, and yet filling.
Ingredients:
2 cups
leftover
cooked rice
(cold)
1 (6 ounce) can
tuna
(I prefer water packed)
2 stalks
celery
(chopped)
3
green onions
(chopped, be sure to include some of the greens)
1/2 cup mayonnaise (can be Lite) or 1/2 cup
salad dressing
(can be Lite)
Directions:
1
Mix all of the ingredients together using just enough mayonnaise to bind everything.
2
Add salt and pepper to taste.
3
Cover and place in refrigerator for an hour or more.
4
Place an ice cream scoop full on a lettuce leaf and garnish as desired.
Ratings & Reviews:
Very easy to make....especially when you have leftover rice. I made this just as written. After mixing it, I thought there was too much rice for the amount of tuna, so I added an additional 6 oz can of tuna. This was great on a bed of lettuce. I would make this again, doubling the tuna. Thanx for posting.
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This is one of my stand by favourites, very popular even with the kids and those that dont like tuna. We like it best with a can of peaches (chopped) and two green apples (chopped) instead of the celery and onions.
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Nutritional Facts for Tuna Rice Salad
Serving Size: 1 (196 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 303.0
Calories from Fat 109
36%
Total Fat 12.1 g
18%
Saturated Fat 2.0 g
10%
Cholesterol 23.7 mg
7%
Sodium 243.2 mg
10%
Total Carbohydrate 35.0 g
11%
Dietary Fiber 0.8 g
3%
Sugars 2.5 g
10%
Protein 12.7 g
25%
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