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    You are in: Home / Recipes / Tuna Pita Pockets With an Indian Twist !! Recipe
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    Tuna Pita Pockets With an Indian Twist !!

    Tuna Pita Pockets With an Indian Twist !!. Photo by Sandi (From CA)

    1/1 Photo of Tuna Pita Pockets With an Indian Twist !!

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    Seeprats's Note:

    I originally found this recipe in a Indian cookbook by Shehzad Hussain but this version has a few modifications to suit my family's tastes. It serves as a quick and light dinner/snack. For a truly Indian twist,you can substitute tzatziki sauce with freshly prepared Cucumber Raita.

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    1. 1
      Heat oil in a deep pan and stir fry the cumin seeds on medium heat till they begin to splutter.
    2. 2
      Add the ground corriander,cumin,and red chilli powders and salt.Continue to stir for 2-3 minutes.
    3. 3
      Next,add the garlic,onions,and pepper.Fry,stirring occassionally until the onion has browned.
    4. 4
      Add tuna, green chillies and ginger and cook for 5minutes.
    5. 5
      Stir in the fresh corriander and add garam masala, lemon juice and cook 3-4 minutes till almost dry.
    6. 6
      To serve,cut warmed pita bread into two, spread the tzatziki sauce evenly and stuff the pita pockets with the tuna filling.

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    Ratings & Reviews:

    • on October 30, 2012


      I made these as described, but served them on thin whole grain buns. They were good, but I was surprised that the fresh spices I used didn't result in more overall flavor. But now I've got my eye on your chutney and relish recipes... they look delish! Thanks for posting, Seeprats. :o)

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Tuna Pita Pockets With an Indian Twist !!

    Serving Size: 1 (188 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 162.0
    Calories from Fat 29
    Total Fat 3.2 g
    Saturated Fat 0.8 g
    Cholesterol 40.6 mg
    Sodium 375.5 mg
    Total Carbohydrate 8.3 g
    Dietary Fiber 1.7 g
    Sugars 3.7 g
    Protein 24.2 g

    The following items or measurements are not included:

    fresh ginger

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