Tuna Pita
photo by Derf2440
- Ready In:
- 5mins
- Ingredients:
- 10
- Serves:
-
3
ingredients
- 170.09 g can tuna in water
- 2 celery ribs, chopped
- 2 green onions, thinly sliced
- 14.79 ml minced fresh dill or 1.23 ml dried dill
- 118.29 ml plain nonfat yogurt
- 9.85 ml coarse grain dry mustard
- 1.23 ml celery salt
- 2-4 whole wheat pita bread, sliced
- sliced tomatoes
- shredded lettuce
directions
- Drain and flake tuna with a fork.
- Combine with celery, green onion and dill.
- Blend together yogurt, mustard, and celery salt, then mix with tuna.
- Cut pita bread in half and line with lettuce and tomato slices. Add tuna and serve.
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Reviews
-
I used dijon instead of the powdered mustard and it added a lot of flavor/creaminess to to the yogurt (gave it a "French" flavor). I usually add vinegar to yogurt in my recipe but I did like the thicker texture it made for without. I used celery seed and liked the combo flavor with the dill. Thanks chef, for posting. Roxygirl
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This was very good, had a nice zing with the dry mustard, although I might cut back, just a bit on the mustard next time. Sorry to say I was out of lettuce so used sproats, also had to use cheese flavoured tortilla wraps, in any case they were delicious! Nice combination for a tuna sandwich, especially instead of mayo, loved the yoghurt. Thanks for sharing.