Tuna, Pickle, and Chopped-Vegetable Pita Sandwiches

READY IN: 15mins
Recipe by blucoat

This is a delicious, flavourful, and healthy tuna salad sandwich from Bon Appétit Magazine (August 2002). It's also good without the apple. If you are not a pickle lover, use a little less pickle. Per serving: Calories: 304; Fat, 5 g

Top Review by Roxygirl in Colorado

I loved this tuna salad, especially with my FAV pickles, "Wickles." Thanks blucoat, for posting. Roxygirl

Ingredients Nutrition


  1. Mix first 4 ingredients in small bowl. Season tuna mixture with salt and pepper.
  2. Mix bell pepper, onion, and apple in medium bowl. Add half of vegetable mixture to tuna mixture and stir to blend. Add vinegar to remaining vegetable mixture; toss to combine. Season vegetable mixture to taste with salt and pepper.
  3. Place 1/4 cup lettuce in each pita half. Spoon 1/8 of tuna mixture, then 1/8 of vegetable mixture into each pita half. Place 2 pita halves on each of 4 plates and serve.

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