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    Tuna or Chicken Melt

    Average Rating:

     5 Total Reviews

    Showing 1-5 of 5

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    • on July 06, 2007

      Delicious! I used regular bread instead of english muffins, non-fat mayo, and non-fat cheese. Thanks!

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    • on December 22, 2008

      My DH and I really enjoyed this! I fixed it for lunch with leftover turkey and used the english muffins. Quick and delicious! Thank you.

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on November 08, 2007

      I really enjoyed this! I used one slice of whole wheat bread instead of an english muffin, toasted & spread with my homemade garlic butter. I also used fat free mayo, pickles for the red onions & added a few shakes of minced onion, seasoning salt, black pepper & garlic powder. I used 3 oz tuna which made me work a little to get the other ingredients right, but I think I did well! Next time I'll add a tad more mustard & use onion powder-oh, and skipped the tomatoes & used low fat mozzarella cheese. I topped it with a small amount of diced turkey bacon. Lovely, quick lunch; thank you for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on March 21, 2006

      This was just what I wanted for lunch. Got everything in it that I love. Thanks

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    • on February 05, 2006

      Loved it. The flavor was excellent even though I cut back on the mayo in an attempt to save fat and calories. I made my sandwich with two slices of buttered whole wheat bread and grilled them in a skillet on the stove top.

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    Nutritional Facts for Tuna or Chicken Melt

    Serving Size: 1 (307 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 614.1
     
    Calories from Fat 275
    44%
    Total Fat 30.6 g
    47%
    Saturated Fat 9.4 g
    47%
    Cholesterol 76.7 mg
    25%
    Sodium 1234.2 mg
    51%
    Total Carbohydrate 36.9 g
    12%
    Dietary Fiber 3.0 g
    12%
    Sugars 6.4 g
    25%
    Protein 46.9 g
    93%
    Detailed Nutrition Values About Nutrition Info
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