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    You are in: Home / Recipes / Tuna Muffins Recipe
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    Tuna Muffins

    Tuna Muffins. Photo by T-Sawyer

    1/1 Photo of Tuna Muffins

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    T-Sawyer's Note:

    This is a great change for fussy tuna eaters. Kids & grown-ups love them. You may want to make extra sauce which you'll find requests for. Also, grate extra cheese to microwave melt over muffins before adding sauce.

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    Units: US | Metric




    1. 1
      Mix first eight ingredients together and lightly press into a very well greased muffin tin.
    2. 2
      Bake at 375 F for 15 minutes. Tops should just start to brown & bubble. Note - baking time will vary with size of muffin tins.
    3. 3
      Let cool about 5 minutes to allow for easier removal from pans then turn out onto individual serving dishes.
    4. 4
      Combine sauce ingredients and drizzle over top of muffins.

    Ratings & Reviews:

    • on October 16, 2013


      I made this with wild rice, included the tuna water in the recipe, used colby-jack cheese (also topped with cheese), added a generous amount of fresh parsley and onion, cooked for 25 minutes. We had impromptu company just after making this, and enough to share. Excellent reviews all around. The butter sauce is exactly what I was looking for to serve over dolmades that I made recently.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 06, 2010


      I've made this recipe since my kids were very young, they're now in their 30's. They still ask for it. A note to anyone trying this--don't omit the sauce. It's the sauce that really makes these delish! Yum!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 21, 2010


      These were great, very flavorful. I used brown rice and two cans of tuna. The only problem I had was that they actually took about 30 mins. to cook.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (15)


    Nutritional Facts for Tuna Muffins

    Serving Size: 1 (872 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 144.5
    Calories from Fat 74
    Total Fat 8.3 g
    Saturated Fat 4.8 g
    Cholesterol 57.3 mg
    Sodium 158.9 mg
    Total Carbohydrate 9.3 g
    Dietary Fiber 0.1 g
    Sugars 0.1 g
    Protein 7.6 g

    The following items or measurements are not included:

    seasoning salt

    seasoning salt

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