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    You are in: Home / Recipes / Tuna Melt Recipe
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    Tuna Melt

    Tuna Melt. Photo by PaulaG

    1/2 Photos of Tuna Melt

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    Chef Sunshine's Note:

    This tuna melt is as good as the melts we remember from our childhood, but fits into a healthy diet. Serve with a green salad for a quick, satisfying supper or by itself for an easy weekend lunch.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the broiler.
    2. 2
      Toast bread in a toaster.
    3. 3
      Combine tuna, shallot, mayonnaise, lemon juice, parsley, salt, hot sauce and pepper in a medium bowl.
    4. 4
      Spread 1/4 cup of the tuna mixture on each slice of toast; top with tomato slices and 2 tablespoons cheese.
    5. 5
      Place sandwiches on a baking sheet and broil until the cheese is bubbling and golden brown, 3 to 5 minutes.
    6. 6
      Serve immediately.

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    Ratings & Reviews:

    • on September 05, 2011

      55

      Light, delicious taste. Very easy to prepare.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 21, 2011

      55

      Delicious! The only change I make is to omit the shallot. I've made this several times and some just eat the tuna mix without the tomato and cheese, full of flavor that way too. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 02, 2011

      55

      Tasty! We will make this again!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for Tuna Melt

    Serving Size: 1 (205 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 264.9
     
    Calories from Fat 80
    30%
    Total Fat 8.9 g
    13%
    Saturated Fat 3.7 g
    18%
    Cholesterol 43.0 mg
    14%
    Sodium 644.7 mg
    26%
    Total Carbohydrate 15.7 g
    5%
    Dietary Fiber 2.6 g
    10%
    Sugars 3.6 g
    14%
    Protein 29.6 g
    59%

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