Tuna Harusame Salad

Total Time
Prep 10 mins
Cook 4 mins

This comes from a cookbook I was given some years ago called Stone Soup. It's full of Easy Japanese Home Cooking and was compiled by university students as an English project.

Ingredients Nutrition


  1. Cut noodles into 2-inch lengths.
  2. Bring a pot of water to the boil.
  3. Turn off the heat and add the noodles.
  4. Let them soak for 3-4 minutes or until transparent.
  5. Transfer to a colander, rinse with cold water and drain.
  6. Slice cucumbers thinly and sprinkle with a little additional salt.
  7. Blot the cucumber slices dry and place them in a bowl with the noodles.
  8. Drain the tuna and add it to the noodles and cucumber.
  9. Sprinkle salad with the Chuka Dressing.
  10. Season with salt and pepper.
  11. Chuka Dressing:.
  12. Combine all ingredients in a screw top jar.
  13. Shake well and refrigerate until needed.
  14. shake well again just before using.


Most Helpful

Great! Loved it! Wonderful Asian-influenced flavors, and YES to adding pickled ginger. Superb!

Foggy Kitchen April 09, 2009

This was a great recipe for lunch. It was easy to prepares and eases the burdens of dish washing. It's definitely a student-friendly recipe for people like myself. I also added some pickled ginger and seaweed strips to the dish.

Domestic Princess April 02, 2008

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