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    You are in: Home / Recipes / Tuna Fish Salad on a Bed of Lettuce Recipe
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    Tuna Fish Salad on a Bed of Lettuce

    Tuna Fish Salad on a Bed of Lettuce. Photo by lazyme

    1/4 Photos of Tuna Fish Salad on a Bed of Lettuce

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    Total Time:

    Prep Time:

    Cook Time:

    8 mins

    8 mins

    0 mins

    Studentchef's Note:

    This is one of my favourite comfort foods, and is healthy too. It's usually gone within a day, and there seems to be plenty of it going around too.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put the pepper, celery and green onion in a blender or food processor, and grate finely.
    2. 2
      Add the Tuna fish and mayonnaise, and pulse twice.
    3. 3
      Add the seasonings and pulse two more times.
    4. 4
      Line the lettuce leaves on a medium sliced plate, and spoon the tuna fish mixture in the center.
    5. 5
      Cut the tomatoes into round slices and put it around the tuna fish. Sprinkle the chopped olives on the tomatoes.
    6. 6
      Conversely, you could makes this into a sandwich, using torn lettuce leaves. Leave out the tomatoes and the olives if desired. Makes for a filling mini-meal and for good leftovers.

    Ratings & Reviews:

    • on April 18, 2011

      55

      Nice tuna salad. I had to use red pepper as I was out of green and omitted the olives for personal preference. This made a simple and tasty sandwich. Thanks Studentchef for a nice lunch. Made for Went to the Market Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 20, 2009

      55

      This was good. I was surprised by the nice flavour of the oregano and black olives in this. I made the mixture into little wraps of cos lettuce leaves chopping each ingredient small. But I left out the green pepper as a preference and used canned black olives for the olives. I would make these again trying a toothpick to keep them together and maybe add a squeeze of lemon.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 04, 2007

      45

      Wonderful sandwich. I especially liked the addition of the black olives and oregano.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for Tuna Fish Salad on a Bed of Lettuce

    Serving Size: 1 (93 g)

    Servings Per Recipe: 7

    Amount Per Serving
    % Daily Value
    Calories 88.6
     
    Calories from Fat 42
    47%
    Total Fat 4.7 g
    7%
    Saturated Fat 0.7 g
    3%
    Cholesterol 6.0 mg
    2%
    Sodium 181.0 mg
    7%
    Total Carbohydrate 3.9 g
    1%
    Dietary Fiber 1.0 g
    4%
    Sugars 1.4 g
    5%
    Protein 7.8 g
    15%

    The following items or measurements are not included:

    salt and pepper

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