Tuna Cobb Salad

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Total Time
10mins
Prep
5 mins
Cook
5 mins

This is my (David Kirsch) version of cobb salad for all of you that don't eat turkey or are just in the mood to tweak an old standby.

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Ingredients

Nutrition
  • 2 cups mesclun
  • to taste salt and pepper
  • 4 ounces tuna steaks
  • 1 strip turkey bacon, cooked and crumbled
  • 12 cup tomato, seeded and chopped (es)
  • 2 asparagus, coarsely chopped
  • 1 egg, white(s) hard boiled coarsely chopped

Directions

  1. In a large Salad bowl, arrange mesclun salad, asparagus, tomatoes, egg & bacon.
  2. Season tuna steak with salt and pepper.
  3. Heat a nonstick skillet with nonfat vegetable oil spray on medium high heat. Place tuna in skillet and sear 2-3 minutes on each side. Remove tuna from pan and place on salad.
  4. Drizzle with 1-2 tablespoons of red wine vinegar.