Total Time
Prep 15 mins
Cook 20 mins

This dish is ideal for a mid-week meal served with freshly cooked brown rice.

Ingredients Nutrition


  1. Heat the oil in a large saucepan and gently cook the onion and mushrooms for 3-4 minutes.
  2. Stir in the chili powder, cumin and herbs.
  3. Add the remaining ingredients and season to taste.
  4. Bring to the boil, cover and simmer for 15-20 minutes.