Total Time
Prep 5 mins
Cook 0 mins

This is a delicious dish. A lunch favorite in my house hold. It is quick and easy to assemble. As always, It is low in calories. I hope you enjoy this just as much as we do.

Ingredients Nutrition


  1. In a medium sized bowl add the tuna, drained black beans, salsa, cheese, Green onions, Cabbage, Cilantro and Salt. Combine until well mixed.
  2. Separate the tuna mixture into four equal parts. Place a serving in each whole wheat tortilla. Roll the mixture up into each tortilla, allowing the ends to remain open; there's no need to tuck them.
  3. Cut each tortilla wrap in half at an angle, plate and serve.


Most Helpful

Great recipe! I didn't have a pouch of tuna, only cans, so I used one whole 5 oz can. Quick, easy and healthy. Loved it, thanks.

Lucky in Bayview January 15, 2015

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