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    You are in: Home / Recipes / Tuna, Bean and Lemon Salad Recipe
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    Tuna, Bean and Lemon Salad

    Tuna, Bean and Lemon Salad. Photo by Stardustannie

    1/1 Photo of Tuna, Bean and Lemon Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Evie*'s Note:

    From a cookbook I got at the library

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix together the tuna, beans, lemon zest, olives, capers, tomatoes, cucumber, parsley and rocket leaves.
    2. 2
      Put in to salad bowls.
    3. 3
      To make dressing.
    4. 4
      Pour the lemon juice, mustard, olive oil and salt and pepper into a jar and shake well.
    5. 5
      Pour over the salad just prior to serving.

    Ratings & Reviews:

    • on May 04, 2007

      45

      What a delightful lunch! Instead of adding the rocket to the salad I sat mine on a bed of baby spinach. I reduced the olive oil by half and omitted the olives. Thanks for sharing Evie!!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Tuna, Bean and Lemon Salad

    Serving Size: 1 (293 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 420.8
     
    Calories from Fat 280
    66%
    Total Fat 31.1 g
    47%
    Saturated Fat 4.4 g
    22%
    Cholesterol 31.0 mg
    10%
    Sodium 885.1 mg
    36%
    Total Carbohydrate 8.0 g
    2%
    Dietary Fiber 2.6 g
    10%
    Sugars 3.2 g
    12%
    Protein 28.3 g
    56%

    The following items or measurements are not included:

    beans

    lemons, zest of

    rocket

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