Tuna, Arugula and Feta Sandwich and Salad
photo by sweetysjd
- Ready In:
- 10mins
- Ingredients:
- 8
- Serves:
-
4
ingredients
- 1⁄4 cup olive oil
- 4 teaspoons balsamic vinegar
- 4 (3 ounce) cans light chunk tuna in water (drained)
- 4 ounces feta, crumbled
- 20 small black olives, chopped
- 16 cups arugula
- 4 medium tomatoes, sliced
- 8 slices whole grain bread (thick slices)
directions
- Combine oil and vinegar.
- Mix tuna in a bowl with 4 tsp dressing, feta and olives.
- Layer 1 cup arugular, 2 slices of the tomato and tuna mixture on each of 4 slices of bread.
- In a bowl, toss 12 cups arugula with remaining tomatoes and dressing. Serve with sandwich.
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RECIPE SUBMITTED BY
Canadian girl that loves to cook for herself and for everyone around her!! I always enjoyed cooking but more so since I started taking better care of myself by eating healthier food (I am a Weight Watchers Lifetime member!). I still love my chocolate though!
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