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    You are in: Home / Recipes / Tuna and White Bean Salad With Dijon Dressing Recipe
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    Tuna and White Bean Salad With Dijon Dressing

    Tuna and White Bean Salad With Dijon Dressing. Photo by Nancy's Pantry

    1/1 Photo of Tuna and White Bean Salad With Dijon Dressing

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    gingersnap's Note:

    We sometimes have this for lunch or dinner in the summer when it's too hot to cook. It's got a little bit of everything...veggies,carbs and it's high in protein too. I usually serve with a crusty bread.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a small bowl, whisk together olive oil, dijon, red wine vinegar, lemon juice, garlic and salt & pepper to make the dressing.
    2. 2
      Set aside.
    3. 3
      In a larger bowl, combine tuna, white beans, cherry tomatoes, onion and parsley.
    4. 4
      Pour dressing over tuna mixture and toss gently.
    5. 5
      Serve over bed of greens.

    Ratings & Reviews:

    • on October 24, 2012

      45

      Great lunch salad - light and healthy. We really enjoyed the dressing for the tuna and white beans. You can further embellish this salad by adding olives, boiled eggs and herbs. Easy to put together and very filling. Made for Fall PAC, 2012.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Tuna and White Bean Salad With Dijon Dressing

    Serving Size: 1 (234 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 288.5
     
    Calories from Fat 109
    37%
    Total Fat 12.1 g
    18%
    Saturated Fat 1.8 g
    9%
    Cholesterol 17.8 mg
    5%
    Sodium 255.7 mg
    10%
    Total Carbohydrate 27.1 g
    9%
    Dietary Fiber 6.4 g
    25%
    Sugars 2.3 g
    9%
    Protein 18.8 g
    37%

    The following items or measurements are not included:

    mixed greens

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