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    You are in: Home / Recipes / Tuna and Tortellini Recipe
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    Tuna and Tortellini

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    MJaz's Note:

    Incredibly simple, and really good. Start to finish about 10 minutes, and my family says it tastes like good restaurant fare. The key is to use ONLY high quality ingredients. Tuna packed in olive oil is also sometimes called "tonno".

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook the pasta in boiling, salted water, with about 1 tbs olive oil. for 3-5 minutes - until the tortellini floats to the surface. Do not overcook.
    2. 2
      Microwave the broccoli for about 3-4 minutes - till warm, but not soft.
    3. 3
      Drain pasta.
    4. 4
      Meanwhile, unceremoniously dump the canned tuna (with oil) into the pot.
    5. 5
      Add pesto, olive oil, garlic powder and salt if desired.
    6. 6
      Toss together, then add drained pasta and broccoli.
    7. 7
      Toss all together, gently, until mixed.
    8. 8
      Top each serving with freshly grated cheese, and a sprig of fresh basil, if you are lucky enough to have some handy.
    9. 9
      Enjoy.

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    Ratings & Reviews:

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    Nutritional Facts for Tuna and Tortellini

    Serving Size: 1 (433 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 921.7
     
    Calories from Fat 245
    26%
    Total Fat 27.3 g
    42%
    Saturated Fat 9.8 g
    49%
    Cholesterol 122.9 mg
    40%
    Sodium 1160.6 mg
    48%
    Total Carbohydrate 112.1 g
    37%
    Dietary Fiber 7.7 g
    30%
    Sugars 3.6 g
    14%
    Protein 57.4 g
    114%

    The following items or measurements are not included:

    pesto sauce

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