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    You are in: Home / Recipes / Tuna and Sweet Corn Melts Recipe
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    Tuna and Sweet Corn Melts

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on December 08, 2008

      Delish! We enjoyed these for lunch. I doubled the tuna and mayo and left everything else as listed. I used Mexican Corn and added sea salt and lots of pepper. Now we have leftovers:) I grilled in pan on my stove as weather is too cold to grill. Thanks Sonya! Made for teammate for 12 Days of Christmas.

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    • on October 20, 2008

      I loved the idea of this recipe! to jazz it up a little I added a little bit of red onion and some mustard. it was AMAZING =]

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    • on June 20, 2008

      yum, yum, yum. These melts were delicious. I love the fact they are made with stuff we always have on hand and taste so good. I used pei peri mayo and, as we don't eat white bread much, made them with the multi grain we had. I will be making these often and might chop some red capsicum finely to add in next time.

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    Nutritional Facts for Tuna and Sweet Corn Melts

    Serving Size: 1 (286 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 420.6
     
    Calories from Fat 148
    35%
    Total Fat 16.5 g
    25%
    Saturated Fat 6.5 g
    32%
    Cholesterol 33.9 mg
    11%
    Sodium 710.8 mg
    29%
    Total Carbohydrate 43.9 g
    14%
    Dietary Fiber 3.1 g
    12%
    Sugars 2.7 g
    11%
    Protein 25.6 g
    51%

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