Tuna and Red Pepper Chowder

READY IN: 40mins
Recipe by Kevin100 Brown

Came from some healthy recipes book, it's very tasty and easy to make

Top Review by Annacia

This sounded interesting so thought I'd give it a try. I used a no trans fat margarine for the butter and fat free evaporated milk for the cream (something I do with all recipes to lower fat). It's not bad but but not great either. If you want something hot and nourishing for a lunch or a take along Thermos bottle for an outing on a cold day this is a good bet.

Ingredients Nutrition


  1. melt butter in a saucepan.
  2. add the red pepper and celery.
  3. cover and cook for 8 to 10 minutes, stirring frequently.
  4. add the fish stock, potatoes and marjoram.
  5. cook over a moderate heat, partially covered, for 15 minutes.
  6. stir in the sweetcorn and tuna, season with pepper to taste.
  7. serve with crusty bread.

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